Book Your Free SHIFT Reset Call

SHIFT Reset begins with a free 30-minute call to review your scorecard, schedule, and goals.

  1. This is a supportive, non-sales conversation

  2. Review your burnout scorecard

  3. Understand your current systems

  4. Identify what isn’t sustainable

  5. Explore whether SHIFT Reset is a good fit

Pricing is discussed during your free SHIFT Reset Call to ensure the program is the right fit for your goals and needs.

“What’s included in this 8 weeks plan/program ? “

What’s Included:

  1. Weekly 60-minute private Zoom sessions (8 total)

  2. Comprehensive burnout and lifestyle alignment assessment

  3. Personalized shift-specific recovery plan

  4. Sleep and circadian optimization strategies

  5. Emotional resilience and nervous system support tools

  6. Lifestyle-work alignment review

  7. Sustainability and burnout-prevention plan

  8. *Pre-and post-program reassessment

Learn more