FREE SCORECARD PAGE

Discover your burnout risk in minutes.

The SHIFT Worker Burnout Scorecard is a free RN-designed self-assessment built specifically for nurses, healthcare professionals, and shift workers.

WHAT YOU’LL LEARN

✔ your burnout risk level

✔ how your sleep and energy systems are functioning

✔ whether your lifestyle truly fits your work demands

✔ where recovery is breaking down

✔ what your next step should be

Access scorecard pdf

Ready to take the next step…?

You’ll complete your burnout scorecard using a simple Google form. Your responses are automatically saved and shared with me so I can review your results in advance and better support you during our sessions.

"SHIFT" Burnout scorecard (form)

"SHIFT" Burnout Score Card 

Scorecard Measures these core 5 elements I developed & made the acronym  “ SHIFT ” :

  1. Sleep & Circadian Health

  2. Health & Energy Foundations

  3. Internal Resilience & Burnout

  4. Fit between lifestyle & Work Demands

  5. Tools & Sustainability

Together make the acronym “ SHIFT.”

Disclaimer : This scorecard is for educational and wellness purposes only and is not a diagnostic tool or a substitute for medical or mental health care. If you are in crisis, contact local emergency services or the 988 Suicide & Crisis Lifeline.